https://ommanicenter.com/wp-content/uploads/2018/03/chai.jpg 308 240 Rose Kumar M.D. https://ommanicenter.com/wp-content/uploads/2015/05/Ommani-Logo-New-845x250.png Rose Kumar M.D.2018-03-08 13:07:592018-04-10 11:22:58Healing Masala Chai
Healing Masala Chai
In India, we boil loose black tea in the spice water for a few minutes with sugar and milk, then strain it before drinking.
- 8 cups of water
- 2 tablespoons coriander seed
- 2, 2 inch sticks of cinnamon
- 1/8 cup of peeled and chopped garlic
- 1 tablespoon of crushed cardamom pods
- ½ tsp vanilla
- ¼ tsp black pepper
- 5 cloves
Boil all ingredients for 20 minutes once water begins to boil.
Serve with a tsp of honey.
You may add a black tea bag, steep for 2 minutes and then add the milk of your choice.