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As we move closer into Spring, I am really excited about seeing more sun, being outdoors, moving my body more vigorously and reveling…
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Makes 1 deep dish pumpkin pie.
Ingredients
2 packets firm organic silken tofu
1 tsp pumpkin pie spice
1 16 oz can of…
“Most of our troubles come when we have lost contact with our guiding instincts, that energy within each of us that is in service to…
Vegan, immune-boosting, and delicious on a hot summer day!
Prep Time 15 minutes Servings 2 servings Author Rose Kumar…
Since earning dual certifications from The HeartMath Institute earlier this year for both Stress and Trauma healing, I have facilitated…
April 11, 2023 will mark the seven year anniversary of my mother’s death. After all of the generational trauma work I have done over…
Ingredients
1 cup yellow split peas Chana Dal
3 cups of water
2 tomatoes chopped
2 to 3 tablespoons of oil or ghee
1 – inch…