Entries by Bruce Sun

TCM Winter Care Tips

We just had the first snow of the year not long ago. Winter is coming. Winter is the season for the kidney meridian energy and about energy storage. Kidney meridian energy is the fundamental energy for other internal organs and body growth and development. Deficient kidney meridian energy could cause soreness of the lower back […]

Autumn Season and TCM

According to Chinese medicine, the season of autumn is associated with the concepts of harvest and ready for winter (storage). The lung and large intestine meridians are related to the season. The Lungs are the tender organs because they are the uppermost organs in the body and can easily have an invasion of wind, cold […]