Entries by Rose Kumar M.D.

Print Kanji Use this as a tasty side dish or add some to your salad. You can drink a 1/2 cup daily as a refreshing fermented, probiotic drink. Prep Time 15 minutes Total Time 15 minutes Servings 12 Ingredients 1 T black mustard seeds 4-5 carrots, julienned or cut into strips 1 large beet, julienned […]

Threads In A Tapestry

I returned from India a week ago after the ‘trip of a lifetime’.  I immigrated with my family to the United States 40 years ago and had been back home only once, in 1998.  This 2017 trip was extra special and carried with it a sacred intention – to realign who I am with my […]

Threads In A Tapestry

I returned from India a week ago after the ‘trip of a lifetime’. I immigrated with my family to the United States 40 years ago and have been back home only once, in 1998. This trip was extra special and carried with it a sacred intention — to realign who I am with my roots […]