February is American Heart Month! Sadly, heart disease is the number one killer in the US. In February, The Ommani Center and other organizations want to reinforce the importance of heart health. In most cases, heart disease is preventable. But we must adopt a healthy lifestyle and choose foods that support and heal our bodies […]
About Joy Lenz, RD
Joy completed her dietetic internship at Region’s Hospital in St Paul after which she worked in a hospital, out-patient, and nursing home settings. In 2013, she began teaching cooking classes at WCTC and discovered her passion for cooking in the kitchen with people. In the last several years, Joy transitioned to a plant-based lifestyle after researching its evidence-based health benefits and discovering how easy it was to implement.