Entries by Ommani Center Administration

Peace Treaty

  When committed friends or couples fight, there are two things going on simultaneously with each partner. They have a valid concern or need that they are trying to get across and their concern is often distorted by old emotional allergies and projections that the other person is wrong and therefore at fault. Most of […]

The Promise of Wholeness

The Promise of Wholeness A Two-Day Workshop about Cultivating Inner Peace, Mindfulness and Love This is two-day course offers practical strategies and self-realization tools to deepen the original concepts within my book Henosis: The Psychological Wisdom and Eternal Principles That Lead to Lasting Peace and Wellbeing. The name of this course is entitled The Promise […]

Organic Homemade Granola

  Print Organic Homemade Granola* Ingredients 4 cups rolled oats 1 cup buckwheat groats 1 cup millet 1/3 cup coconut flakes 1/3 cup melted coconut oil ¼ cup molasses 1/8 cup + 1 tablespoon honey or maple syrup ¼ tsp iodized salt 2 tsp cinnamon powder 2 tsp vanilla extract 1/3 cup chopped pecans 1/3 […]

Punjabi Split Pea Curry Soup

  Print Punjabi Split Pea Curry Soup Course Soup Servings 4 servings Author Ommani Center Administration Ingredients 1 cup yellow split peas Chana Dal 3 cups of water 2 to matoes chopped 2 to 3 tablespoons of oil 1 inch minced ginger 4 cloves of chopped garlic use at least 10 minutes after chopping 1 […]

Medicinal properties of kidney beans

Kidney beans are an excellent source of molybdenum.  This chemical is needed in small quantities in the body to detoxify sulfites present in some foods.  They are also a great source of folate, fiber, and copper, manganese, phosphorus, protein, vitamin B1, iron, potassium and magnesium.   The red color of kidney beans makes it rich […]

The Power of Ginger

Ginger is a potent anti-inflammatory, antibacterial, antiviral, anti-parasitic rhizome which is also a digestive with blood sugar lowering(1) and cancer-fighting (2) properties.  Ginger has been known for centuries to relieve nausea (3), reduce muscle and joint pain and act as an anti-oxidant. It has also been shown to help in weight loss by aiding metabolism, prevent and reverse fatty […]