Category: Brain
The GUT MICROBIOME consists of 100 trillion organisms that reside in your intestines that constitute 100 x more DNA than your body.
It regulates…
As we move closer into Spring, I am really excited about seeing more sun, being outdoors, moving my body more vigorously and reveling…
What is the real power of a Healthy Gut? As an integrative medicine physician, I stay current with scientific research relevant to patient health…
Did you know that one in two Americans who live to be 85 will get Alzheimer’s disease or some form of dementia? That is correct, 1 in 2.…
We have been on diets since the 1970s. We have lost weight, gained weight, birthed eating disorders, and are now more obese than ever.…