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Servings 6 servings
Ingredients
1 can full-fat unsweetened coconut milk
1/2-1 c water, to desired…
#MeToo. At this moment in history, this is a symbol of coming out, speaking our truth after being sexually harassed and/or assaulted.…
Many feel disheartened and helpless with all the chaos that currently abounds. The world has drastically changed in our lifetime, and not for…
Servings 4
Ingredients
1 bunch kale2 cloves chopped garlic1/2 red onion finely…
So many of my patients seek help through the treacherous territory of hormonal changes. Hormonal changes that began around age 40 are now…
“Eros reflects our capacity to love life, ourselves, and each other, and it values our ability to love. It provides the foundation that allows…
Servings 8 servings Author Rose Kumar M.D.
Ingredients
1 c dried garbanzo beans (Or two cans )3 then…
Servings 6
Ingredients
1/8 c ghee1 can (15oz) pumpkin1/2 c almond or coconut…
I am always amazed at how we in the U.S. have normalized wanting everything fast, including healing. Getting a ‘quick fix’ has become…
“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.…