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Servings 6 servings
Ingredients
1 cup of white beans soaked overnight in 4 cups of water and 1 tablespoon of…
The ego is a persistent contraction of awareness in the form of a collection of self-images that causes suffering through artificial…
Servings 3 cups
Ingredients
2 cups drained well-cooked or canned chickpeas1/4 cup tahini…
I am deeply saddened by the suicides of Anthony Bourdain and Kate Spade in the past few days.
I learned so much from Anthony Bourdain’s…
We have been on diets since the 1970s. We have lost weight, gained weight, birthed eating disorders, and are now more obese than ever.…
This Chutney is typically served with an Indian meal as an antioxidant and a digestive. Cilantro is a powerful detoxifier and chelator. You will…
As a physician, I am a keen observer. A good scientist observes what works, what doesn’t, as well as the outcomes of behaviors even when…
“If you bring forth what is within you, what you bring forth will save you.
If you do not bring forth what is within you, what you…
I have made a gallon of this broth every week for the past month. I use only organic vegetables and have found that the fresher they…
This milk is delicious when tasted right after it is squeezed. I have also made golden milk with it. Add ¼ tsp of turmeric, 2 to 3 crushed…