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How does one adapt to being uprooted and unearthed? The human spirit strives to survive, to continually move towards its destiny to carve out a…
Are you a midlife woman who doesn’t understand what is happening to your body and your mind?
Have you told your doctor how you’re feeling and…
Rachel Remen M.D. is a physician and mentor who inspired me 23 years ago. An article about her current work, Medicine’s Search for Meaning was…
A few nights ago, I had a dream that, my children, my ex-husband and I were driving down the road in our car (when I was still married to him). My…
At 14, I had a near-death experience that left me re-calibrated and deeply sensitive. It brought a dimension into my presence that was unknown to me…
I have been seeing a patient, who I will call Ann, for 10 years. She is a therapist who is a gentle and sensitive soul. I can only imagine the…
Sleep is essential for health. The lack of sleep stresses the adrenals and reduces vitality. It causes an acceleration of the aging process. The…
When I ask my patients to change their diets to healthier, plant-based ones, many tell me that they will be met with resistance from their children.…
Over the years as a physician and a foodie, I have conducted my own scientific experiments on the effects of food on health. Of course, my primary…
Being Vulnerable Is What Makes Us Human
It makes us REAL.
It is also good medicine.
This is what our patients feel.
We must also feel it…