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I don’t know how many of you are feeling the ‘thick’ and heavy energy out there. If you are a Sensitive like me, you…
image credit: Matthew Woodley
Out beyond ideas of wrongdoing and rightdoing, there is a field.
I’ll meet you there. ~Rumi…
Servings: 6 to 8
Ingredients
3 medium sized red beets peeled and cut into 8 pieces
1 peeled squash, cubed or sliced into 1 inch…
“During times of great change, the symbolic level of things becomes more important, as the literal levels of life become more chaotic…
Servings: 2-4
Salad Ingredients:
1 pound kale, or other hearty greens, rough chopped
1 tablespoon lemon juice
1 teaspoon kosher salt…
Our world is no longer the same since March of 2020. COVID-19 caused by the Sars-CoV-2 virus, spread at an unprecedented rate through our world…
Servings: 4 generous servings
Ingredients
1 yellow onion – chopped
6 cloves garlic – crushed and allowed to sit for 10 minutes
1…
Bill is a 48-year-old male with symptoms of increasing fatigue for the past few years, muscle aches after exercise, and worsening mental…
Buckwheat Health Benefits: Buckwheat is a seed, not a grain, and does not contain gluten. It is high in protein, fiber, and amino acids such as…