Category: Recipes
Servings: 8-10 (2 cookies each)
Ingredients
1/2 cup oil
1/2 cup honey
1/2 cup spelt or buckwheat flour
1 1/2 tsp salt
1 cup sesame…
Servings: 2-3
Ingredients
1 cup brown rice
1 cup buckwheat groats
2 tsp apple cider vinegar
1 banana
1/2 cup or more of water
1/4…
Servings: 12 – 15 cookies
Ingredients
2 cups fine ground blanched almond flour
1/4 teaspoon baking soda
1/4 teaspoon sea salt
1/4 -…
My patient’s always ask me what I eat for breakfast. They requested I publish the recipe for what I have been happily eating for breakfast for…
Servings: 8-10
Ingredients
2 cups of shredded zucchini or shredded raw beets
1 1/2 cup buckwheat flour
1 cup coconut sugar
3/4 cups…
Servings: 1
Ingredients
1/2 cup of strong coffee or black tea
1 tsp of raw cocao powder*
1 tsp of mushroom blend powder*
1…
Makes one 14 inch pizza
Serves 4 – 5
Ingredients
2 cups organic spelt flour and a bit more for dusting*
3/4 tsp baker’s…
Servings: 4
Ingredients
1 pound of brussels sprouts
2 tablespoons extra virgin olive oil
4 cloves garlic finely chopped
salt…
Servings: 6
Ingredients
1 cup almond flour
1/2 cup organic unbleached all purpose flour or gluten free flour blend
3/4…
Servings: 6 to 8
Ingredients
3 medium sized red beets peeled and cut into 8 pieces
1 peeled squash, cubed or sliced into 1 inch…