https://ommanicenter.com/wp-content/uploads/2019/02/IMG_0057.jpg 3024 4032 Rose Kumar M.D. https://ommanicenter.com/wp-content/uploads/2015/05/Ommani-Website-Logo.png Rose Kumar M.D.2019-02-12 10:59:582019-02-12 12:04:39Chia Seed Pudding with Fruit
Chia Seed Pudding with Fruit
- 1 can full fat unsweetened coconut milk
- 1/2-1 c water, to desired thickness
- 1/4 c chia seeds
- 1 T maple syrup
- 1/4 t crushed cardamom pods
- 1 t vanilla extract
- 1 c mixed frozen fruit, blended
Mix all ingredients except for frozen fruit with a whisk and pour into mason jar. Cover with the lid.
Place in refrigerator for 2 hours or over night.
After chilling, spoon into glasses and pour fruit on top.