Here we are right in the thick of cold and flu season, the perfect time to check out the linked article from Organic Authority, a subscription-only website, on building immunity using traditional Chinese medicine (TCM).
You will also find simple tips that will help to mitigate and resolve symptoms that show up when you’re starting to feel the signs of illness. There’s quite a bit of helpful information on how to deal with the common cold using simple, easy-to-prepare home remedies, including a recipe for a “Warming Winter Health Brew” that’s magic for supporting the immune system. The recipe includes Asian pear. The Asian pear is an apple-shaped fruit native to Japan and China but cultivated in Australia. It’s high in vitamin C, copper, and vitamin K.
Don’t forget, acupuncture is also extremely beneficial to help support and enhance the immune system; it can also help manage cold and flu symptoms.
Here’s a link to the Organic Authority article > https://www.organicauthority.com/energetic-health/traditional-chinese-cold-remedies
Feb 2019 Aimee Brown, LAc, MSOM. Reach out or schedule appointments with Aimee by calling Ommani at 262.695.5311.