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Becoming Real: Reclaiming Your Health in Midlife

This book is packed with information about what happens to your body in midlife and how to care for yourself during the second half of your life.

• Understand how the body changes in midlife and how to evoke health and empowerment during this time of life and beyond.
• How can women move through perimenopause and menopause safely and naturally?
• Learn about Dr. Kumar’s innovative method of using bio-identical hormones for maximal benefit with minimal risk.
• Also, learn about Dr. Kumar’s pioneering Four Body System™ framework for integrative diagnosis and treatment and her vision for transforming health care.
• Join the 1 billion midlife women and men who are seeking a way to experience the second half of their lives with health and meaning.

Hardcopy and Kindle versions available.