What is a whole food plant-based diet? It’s a diet based on foods derived from plants, including vegetables, whole grains, legumes and fruits, but with few or no animal products. Plant-based diets help prevent chronic disease like diabetes, heart disease, cancer, and improve skin and gut health. Do you want to experience and learn more about how to thrive on a plant-strong diet? Then this is the opportunity for you. You will be served a delicious and nutritious plant-based meal that will leave you with a feeling of happiness and satiety.
When: Thursday, September 27
Where: The Ommani Center for Integrative Medicine
Cost: $20/person fee collected at the door
RSVP Deadline: 262-695-5311 or via email: firstname.lastname@example.org by Tuesday, Sept 25